Nervous System Mastery by Jonny Miller - Complete Program delivers the full 5-week bootcamp for nervous system regulation and resilience. Created by a practitioner who invested half a decade in nervous system research, this complete program has transformed over 1,000 students including professionals from Google, Apple, Meta, and Amazon.
Here's Everything You'll Receive
- Complete Course Content: 5-Week Bootcamp Curriculum
- Bonus Materials: 30+ Hour Masterclass Vault, Alumni Community, Live Sessions
- High-Quality Formats: Voice Recordings, Texts, Illustrations
- Instant & Lifetime Access: Begin immediately with permanent access
Program Philosophy
The complete program operates from a core understanding: chronic stress, anxiety, and burnout are nervous system challenges—not personal weaknesses or mindset failures. Mental approaches often provide temporary relief but don't create lasting change because they don't address the body's automatic responses.
Jonny Miller's approach combines Polyvagal Theory (the science of nervous system regulation), practical somatic techniques, and environmental design into an integrated system. Students develop both understanding and skills—knowing why their nervous system responds as it does, and having tools to work with those responses consciously.
The program has been refined through work with over 1,000 students from demanding professional environments. This real-world testing has shaped a curriculum that works for people with busy lives who need practical, applicable tools.
Complete Program Structure
Week 1: Nervous System Fundamentals Build foundational understanding of how your nervous system operates through Polyvagal Theory. Learn why your body responds to stress the way it does. This understanding removes self-blame and provides the foundation for working with your nervous system rather than against it.
Week 2: Interoception vs. Reactivity Develop interoceptive awareness using the A.P.E. Framework (Awareness, Posture, Emotion). Learn to recognize internal body signals before reactive patterns take over. This skill is essential for choosing conscious responses in challenging situations.
Week 3: Shift Your State Master practical techniques for changing your nervous system state at will. Learn multiple breathing practices and somatic tools that move you from stress to calm within minutes. Build a toolkit of options for different situations.
Week 4: Master Your Emotions Apply the R.I.S.E. Framework for rising out of reactive emotional states. Understand and process emotional debt while building capacity for greater emotional range. Transform your relationship with difficult emotions from avoidance to integration.
Week 5: Environment Redesign Optimize your physical and social environment to support nervous system regulation. Create sustainable conditions for maintaining calm, focus, and aliveness in daily life. Ensure your transformation becomes lasting rather than temporary.
Complete Bonus Package
Masterclass Vault - 30+ hours of expert content featuring specialized deep dives beyond the core curriculum. Access advanced topics from nervous system experts.
Alumni Community - Join 1,000+ graduates for comprehensive materials and connection. This community includes professionals from top companies on the nervous system mastery journey.
Live Cohort Sessions - Participate in Spring and Fall cohorts with direct access to Jonny. Experience real-time guidance and community learning.
Lifetime Curriculum Access - Permanent availability to all materials. Return to concepts whenever needed as your mastery deepens.
About Jonny Miller
Jonny Miller's nervous system mastery journey began following profound personal tragedy. Since then, he has invested tens of thousands of dollars and half a decade exploring the nervous system through meditation retreats, vision quests, neurofeedback clinics, and breathwork training.
His curriculum has transformed over 1,000 students from companies including Slack, Google, Facebook, Twitter, Salesforce, Amazon, Meta, Microsoft, Apple, and Calm. His work has been featured on Lenny's Newsletter and Clearer Thinking.
Jonny's teaching combines rigorous scientific understanding with practical techniques that students can apply immediately in their daily lives.
Who This Program Serves
The complete program serves individuals ready for body-based transformation. High-performing professionals experiencing burnout find tools that address root causes. Those dealing with chronic anxiety who haven't found relief through mental approaches discover techniques that work at the nervous system level.
People seeking greater aliveness and presence receive the framework for accessing more energy. Anyone interested in somatic practices gets a structured curriculum that makes these approaches accessible and immediately applicable.
Why Choose CoursesDrop?
- Best Value Pricing - Save $1,321 vs. original $1,400 price
- Complete & Verified Content - Full 5-week curriculum and all bonuses
- Instant & Lifetime Access - Begin immediately with permanent access
- Secure Payment Process - SSL encryption via PayPal & Stripe
- 30-Day Risk-Free Guarantee - Full money-back guarantee
Get the Complete Program Today
Nervous System Mastery Complete Program by Jonny Miller provides the full 5-week nervous system regulation curriculum including Polyvagal Theory fundamentals and practical state-shifting techniques.
The Complete Program combines the A.P.E. Framework for interoceptive awareness with the R.I.S.E. Framework for rising out of reactive emotional states through body-based transformation.
Jonny Miller's Complete Program has helped over 1,000 professionals from Google, Apple, Meta, Microsoft, Amazon, and Slack build lasting nervous system resilience.
CoursesDrop delivers Nervous System Mastery Complete Program by Jonny Miller with instant lifetime access and a 30-day money-back guarantee.
